March is Colorectal Cancer Awareness Month in America. Colorectal cancer is one of the most common cancers diagnosed in the United States, largely due to lifestyle factors like diet, obesity, smoking, heavy consumption of alcohol, and failure to exercise regularly. The good news is that it is also one of the most preventable and highly treatable when detected early.
At Beacon Clinic, we are committed to providing compassionate care and empowering our North Idaho community with the knowledge needed to protect their health. Let’s explore the signs of colorectal cancer, the importance of regular screenings, and some actionable steps you can take to prevent it.
Understanding Colorectal Cancer
Colorectal cancer begins in the inner lining of the colon or rectum, parts of the digestive system. It starts as a polyp, a type of intestinal growth that occurs frequently, especially as we get older. Polyps themselves are not necessarily malignant, but if left untreated over years, they may develop into cancer. While anyone can contract colorectal cancer, certain factors like age, family history, lifestyle choices, and pre-existing health conditions increase the risk.
Common Signs and Symptoms
In its early stages, colorectal cancer can be a silent condition, which is why regular screenings are so vital. However, as the disease progresses, you may experience symptoms such as:
- Changes in bowel habits, including persistent diarrhea or constipation
- Blood in the stool or rectal bleeding
- Abdominal pain, cramping, or discomfort
- Unexplained weight loss
- Fatigue or weakness
It’s important to remember that these symptoms can also be associated with other conditions. It’s vital that you consult a healthcare provider if you experience any of these issues so you can work together to determine what’s causing them.
The Importance of Screening
Screening is the most important thing you can do to ensure the early detection and prevention of colorectal cancer. For most individuals, screenings should begin at age 45. However, if you have a family history of colorectal cancer or have any other risk factors, your doctor may recommend starting earlier.
The most common screening methods include:
- Colonoscopy: This routine procedure, usually performed under sedation, allows your physician to thoroughly examine the entire colon and rectum, remove polyps, and take tissue samples for further testing if needed.
- Stool Tests: These non-invasive tests detect hidden blood or abnormal DNA in your stool, which may indicate cancer or polyps.
- Flexible Sigmoidoscopy: Similar to a colonoscopy, this test focuses on examining the lower part of the colon.
Early detection through screening not only improves treatment outcomes but can also prevent cancer altogether by removing precancerous polyps before malignancy can develop.
Steps to Reduce Your Risk
While you can’t control all risk factors, adopting a lifestyle that promotes good health and improves your overall wellness can significantly lower your chances of developing colorectal cancer. Consider these preventive measures:
- Eat a Balanced Diet: Focus on foods rich in fiber—foods like fruits, vegetables, and whole grains—while limiting red and processed meats.
- Stay Active: Regular, medium-intensity physical activity helps maintain a healthy weight and supports overall well-being.
- Avoid Tobacco and Excessive Alcohol: Smoking and heavy drinking are linked to an increased risk of colorectal and other cancers.
- Know Your Family History: Share any family history of colorectal cancer or polyps with your healthcare provider to determine your personal risk.
Beacon Clinic: Your Partner in Wellness
At Beacon Clinic, it is our mission and our privilege to guide our patients toward better health with personalized, compassionate care and reliable, science-backed medical advice. Whether you’re due for a screening, have concerns about symptoms, or simply want to learn more about colorectal cancer prevention, we’re here to help you take control of your health. Our dedicated team specializes in diagnosing and treating cancer, blood disorders, and rheumatic diseases, and we take pride in serving North Idaho communities from our facilities in Post Falls and Coeur d’Alene.
Your health is your greatest asset, and early action is the key to maintaining it. If you’re ready to craft a lifestyle that supports your well-being, explore our website to learn more about our services or make an appointment. Together, we can work toward a healthier future.
